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Ayurveda – A lifestyle change

Ayurveda – A lifestyle change

Ayurveda developed in ancient times that is widely adopting in modern times.
This word comes from ayur that means life and veda means knowledge.
Ayurvedic medicines has a rich history as it was recorded more than 5000 years ago in Sanskrit.
All areas of life impacts health and Ayurveda has got the treatment to cure and prevent all the diseases.
Ayurveda is like the perfect grandmother and this is perfect science too.
According to ayurvedic principles, everyone has a specific constitution that is PRAKRITI which is determined by three energies called DOSHAS.
Doshas having distinct features mostly people have one or two dosha which is prominent.
VATA – Air and space (People are lively and creative)
PITA – Fire ( People are intelligent and fast spaced)
KAPHA – Earth & Water ( People are strong and solid)
Stress, weather, improper diet, relationship can imbalance the doshas and ultimately leads to diseases.

Value of Ayurveda in our life
Healthy mind and body is the biggest privilege one can have. Ayurveda is all about natural, herbal and there is no lifetime course of medications.
Yes, true that it takes time to cure but once the ailment is cured then there is no come back.
That’s why Ayurveda is also called “Mother of all Healing

If you are looking to bring lasting change into your health or even to your life, Ayurveda is just the thing.

Time to adopt Ayurveda – “Its not only a change, its a Lifetime

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